Do you want to start teeth whitening but you feel skeptical about how effective it is? Fortunately, this article contains many proven tips that will make it extremely easy for you to get a great, flawless smile that you can be proud of. There’s no reason for you to not give it a try.
Mix baking soda with a small amount of purified water and brush the mixture over your teeth with a tooth brush. Baking soda has long been recognized for its ability to whiten teeth, which is why it is now added to so many toothpastes. This technique is sure to whiten your smile.
Surprisingly, baking soda is almost as effective as most long term teeth whiteners and is much cheaper. Mix about two table spoons of soda to one table spoon of water to form a paste, then, brush your teeth with this paste. If you do not like the taste, substitute a mouthwash for the water.
Practice preventative maintenance on your teeth by using a gum massager. You want to target the area under the gum flap where the plaque begins to build up. Plaque is a major contributor to discolored teeth. When the plaque begins to build on your teeth, stains can adhere to the surface easier.
Floss daily. Flossing daily will help you keep up with other proper dental hygiene habits. Flossing and brushing are imperative to having clean, white teeth. Carry a spare toothbrush and floss with you in your glove box, bag, or purse so that you can brush if you are going to be away from your house.
Make sure that you brush your teeth and floss daily after every meal. Flossing and brushing prevents the buildup of unwanted plaque which also discolors your teeth. Plaque is something you want to avoid at all costs and carrying floss with you can greatly help. Focusing on your teeth can assist in preventing discoloration and damage, keeping you healthy for the long term.
Drinks such as tea and coffee are notorious in ruining and discoloring your teeth. Make sure to keep a bottle of water handy to rinse while you are drinking tea or coffee and afterwards. Drinks such as colas and wine can also stain your teeth. Avoiding or limiting these drinks can improve the whiteness of your smile.
Buy a tooth whitening product that contains about 15% of the whitening agent. Too little of the whitening chemicals and the product will be ineffective. Too much, and your mouth may become irritated by the harshness of the chemical. Try out a mid-range product; if you tolerate it well and you aren’t getting good results, then move to a higher concentration.
Mouthwashes are very helpful in eliminating germs harbored in the mouth, but in addition, they can discolor your teeth. If you still prefer to use mouthwash, opt for a formula that is not brightly colored or excessively strong.
To make a homemade whitening toothpaste use peroxide and baking soda mixed in equal parts. Put the mixture on your toothbrush’s bristles and spend about five to ten minutes brushing your teeth. Be careful that you do not brush too hard, as it could cause gum irritation.
If you feel that your teeth are becoming sensitive while using teeth whitening products, discontinue it at once. This might be a sign that you are damaging your teeth, so at that time, it is best you go see a professional for advice on what to do. Visit a dentist to consult different options.
One of the easiest things that you can do in order to get whiter teeth is by visiting you dentist on a regular basis. Through dental cleaning, plaque and stains are removed. Another advantage of visiting the dentist is that you will be able to discuss the latest teeth whitening options that would work best for you.
If you smoke, your most powerful tool for whitening your teeth is giving up the habit. Spending money on tooth whitening treatments is a waste of time if you keep smoking in the meantime. All that work to whiten your teeth will be lost when you smoke.
The first line of defense against any type of discoloring problem is a dental regimen that includes a whitening toothpaste as well as a mouthwash to help with this. While these things alone won’t be able to completely whiten your teeth they will be a very good start to give you a good base.
A great teeth whitening tip is to avoid smoking. Smoking is one of the worst things you can do if you are trying to keep your teeth white. The nicotine in cigarettes will cause them to turn a yellowish hue that is very hard or impossible to reverse.
Pregnant women should avoid any type of teeth whiteners. The chemicals that they contain may hurt your unborn child. Certain whitening toothpastes can be an exception to this rule. However, you should always ask your doctor prior to using them to ensure they are safe to use.
Believe it or not, you can use a banana in order to whiten your teeth. This is an old method that has been used for years and has been known to be effective. To do this properly, rub the inside of a banana peel on your tooth, in a circular motion, for about two minutes.
You’ll be amazed how easy and quick whitening your teeth can be. Also, if you’re afraid of spending too much money on something you don’t need, you’ll be surprised how inexpensive it is. Apply these tips to successfully achieve great results with teeth whitening and boost your self confidence and quality of life.
