Making your smile brighter and whiter is a wonderful way to do something fun for yourself. This article encompasses the basic knowledge, as well as some neat tricks, that you can use to target your discolored teeth.
This won’t harm your teeth as much as some whitening strips being sold today. Use hydrogen peroxide to rinse your mouth out, but be sure not to swallow it. Do this about 2 times a week.
If you have gum disease or untreated cavities in your mouth, be cautious before undergoing any teeth whitening procedures. You could end up damaging your teeth even further or just end up wasting money on a procedure that won’t work. You should consult with your dentist before undergoing the procedure.
Rinse your month with water after drinking coffee, tea, cola or red wine. These substances are notorious for staining teeth and the stains can be very difficult to remove. Rinsing with water will wash away any residue left on your teeth preventing the substances from having prolonged contacted with your teeth and causing stains.
Heavy smoking can in fact damage and stain your teeth. It helps to cut down on the amount of cigarettes you smoke each day or eliminate them out of your life completely. People who smoke have a harder time keeping their teeth clean than those who don’t.
Your dentist can give you advice about which home whitening kits are the best ones to use that will not harm your teeth or gums. A certain product might be most suitable for you, so talk to your dentist about what he recommends.
Stay away from teeth staining drinks if you wish to keep your teeth looking white. Coffee, soda and black tea are just some of the suspect beverages. Alternately sipping water with these drinks is an effective way to reduce your risk.
One of the absolute best ways to get that white smile you want is to brush and floss regularly. The methods listed will remove plaque which is known to cause discoloration. You should get into the good habit of brushing and flossing your teeth after meals.
A natural way to help whiten your teeth is to eat fruits and vegetables that are fibrous in texture. These types of foods act as a natural cleanser, scrubbing the teeth while you are eating them. Some great choices for fibrous fruits and vegetables are apples, cucumber, carrots and broccoli.
Drink less tea and coffee. Tea and coffee are both horrible for your teeth. They stain them, leaving them slightly brown or dull. Try to cut down on your tea and coffee consumption. If you do not want to cut back, rinse your mouth out thoroughly after you are done drinking.
When using over the counter teeth whitening products, make sure that you follow the instructions exactly. Some people may try to leave strips or gels on their teeth longer than directed in an effort to enhance or quicken results. This can cause irritation to your gums and result in inflammation. Stick to the directions and exercise patience.
Strawberry juice can be used to clean and whiten your teeth. The acids in the juice will cause the enamel to become softer, which allows you to remove more of the stains from your teeth. This is a relatively inexpensive way to get the smile you have always wanted.
When you are considering getting a brighter smile you shouldn’t overlook the most basic tools at your fingertips. By using a whitening toothpaste you may not make a huge difference in the color but it does help a good deal and it is an easy thing to add into your day to day life.
One important teeth whitening tip is to make sure that you both brush and floss your teeth on a regular basis. This is important for your overall oral health as well as making sure that you are removing anything that will stain or discolor your teeth such as plaque or coffee.
Prevention of staining is one way to keep your teeth whiter. Some of the things you drink can cause discoloration of your teeth. Coffee, tea, wine and soda are all notorious for causing stains on teeth. If you will sip them or drink them through a straw this will help them to not make as much contact with your teeth. Also, when you are done with your drink, rinse your mouth with water.
Keep your expectations realistic when you whiten your teeth, whatever method you use. If your expectations are out of touch with reality, you won’t be satisfied with the results. Factors such as age or the condition of your teeth can affect a teeth whitener’s effectiveness. Talk with your dentist so your expectations can be realistic.
In order to get avoid teeth discoloration and keep your teeth white, do not take antibiotics if you do not have to. These medications contain products that cannot not only damage your teeth, but leave them discolored. Instead, unless you are seriously ill, try to use natural ways to get better.
To obtain the best results when whitening your teeth at home, use one of the kits that contain whitening strips. These have been shown to provide the best results, lightening the color of the teeth by several shades. If you do not obtain the desired results after completing one course of treatment, repeat with a new kit.
After your teeth have been whitened, use a straw for any beverages to help keep your teeth pearly white. Beverages that contain strong colors, such as cola or coffee, can easily discolor your teeth. Drinking through a straw keeps contact with the beverage to a minimum, which results in healthier and whiter teeth.
But if you had a smile that you were proud of, then imagine how self-confident you would feel. Keep these tips in mind and you will be on your way towards the perfect smile.
