If your teeth look drab, you may be a candidate for a tooth whitening procedure. Among the available products are toothpaste products, whitening trays and strips that can brighten teeth when directly applied. All of these are viable alternatives to professional whitening procedures, which are much more costly.
Many people say that using orange and lemon peels on your teeth can help bring them back to their original pearly white state. Take the orange or lemon peel and rub the back part of it on your teeth. Adding a little salt also helps when you are using this technique.
Approximately half of all patients who try some sort of whitening treatment, especially those at home, will experience some level of tooth sensitivity as a result. If this happens to you, try lowering the concentration of the product that you are using, and see if that corrects the problem.
A natural way to get your teeth their whitest is to use certain fruits. Strawberries and oranges are great aids in creating a white smile. Fresh strawberries can be mashed into a paste-like consistency, then applied to your teeth for about five minutes. Rubbing an orange peel onto your teeth can also be another simple remedy to whiten your smile.
Your eating habits are a big key to maintaining a white smile. Processed food and fast food contain chemicals and preservatives that can leave staining residues on your teeth. Try to incorporate fresh raw vegetables and fruits and eat salads which contain beneficial vitamins and minerals that help promote stronger, healthier teeth.
Consider bringing along a travel-size toothbrush when you know you will be eating sticky foods with sugar. These foods can stick very easily to the teeth, and begin the staining process or add to it. After you eat the sweet treat, brush your teeth for two minutes. You do not have to have toothpaste, as long as you scrub the teeth well and rinse liberally with water.
Buy a tooth whitening product that contains about 15% of the whitening agent. Too little of the whitening chemicals and the product will be ineffective. Too much, and your mouth may become irritated by the harshness of the chemical. Try out a mid-range product; if you tolerate it well and you aren’t getting good results, then move to a higher concentration.
A great way to whiten your teeth is to use tooth whitening strips. Usually you will use these once or twice a day to both the top and the bottom. Leave it on for the appointed time then take it off. In a few weeks you should be a few shades whiter.
If you are a smoker, you are going to have a constant battle trying to keep your teeth white. If you are that worried about a white smile, you are going to need to quit or at least cut down in the amount that you are smoking. It will be a never ending battle if you continue to smoke heavily.
Brush with magnesium oil for whiter teeth. Magnesium oil is a brine made from magnesium chloride and water. It is called an oil because the resulting mixture has an oily appearance and texture. Adding a couple of drops to your toothbrush when brushing, or swishing with a few drops mixed with water, can make your teeth significantly whiter.
Floss your teeth twice a day. It’s best to do this to prevent plaque, which can discolor your teeth. Make sure you floss in the morning but, most importantly, before you go to sleep because this is when teeth are most susceptible to damage and plaque buildup. Flossing before you go to sleep will prevent this.
Make sure you regularly brush your teeth. You should make sure you brush your teeth at least two times a day, once in the morning and at night. More importantly, you should make sure you are properly brushing. This will help avoid a buildup of plaque and will help keep your teeth white.
A simple trick for having whiter and brighter teeth is to consume liquids with a straw. The straw cuts down on contact with your teeth, so it prevents them from staining. It forces the liquid to go directly down your throat, avoiding your teeth.
You should brush and floss every day, as well as apply a gum massage. Cleaning your teeth after eating or drinking every time will keep your teeth sparkling. By doing this, you will surely remove plaque and food that causes stain to your teeth.
Use a whitening floss to help whiten the area in between your teeth. Most don’t notice that we do get stains in between our teeth as well as on the front. The use of whitening floss will help remove those stains. Flossing regularly will also help your gums get healthier which will contribute to your beautiful smile.
Avoid using colored mouthwashes. It is possible that your teeth may be discolored as a result of long-term use. The alcohol they contain can also damage the skin on the inside of your mouth and seep into your bloodstream.
In order to get whiter teeth, drink pigmented beverages through a straw, and brush your teeth as soon as you are done drinking them. Drinking through a straw allows the fluids to pass through the enamel on your teeth instead of sticking through them. Brushing your teeth prevents any leftover fluids from staining your teeth.
It is not necessary, nowadays, to put up with teeth that are stained, yellow or otherwise discolored. There are a variety of products that can whiten your teeth and that can be purchased over the counter to be used right at home. You can get your teeth whitened by a professional, or you can go the less expensive route and whiten your teeth at home.
