If you’re embarrassed about your discolored or stained teeth, then you should definitely try teeth whitening. Teeth whitening is very simple and easy, and the results will amaze you. Having a smile that you aren’t embarrassed about can do wonders for yourself confidence. Follow these tips in this article to help you get started in whitening your teeth.
Try not to drink water that contains fluoride or using any toothpaste that contains it. Contrary to the popular belief that it is good for your teeth it has been shown to have a staining effect! Other countries have all together banned the use of it in their water because of dangers.
Besides being tasty and healthy, some fruits are also useful for whitening teeth. An example of some fruits that work great at whitening your teeth would be strawberries and oranges. Even just mashing some strawberries until they are a paste, then leaving it on teeth for a few minutes, can give you a white smile. You could also rub the inside of an orange peel against the surface of your teeth.
One way to improve your mouth health is to consume raw fruits and vegetables. Processed and unhealthy foods not only turn your teeth yellow, but can also cause cavities. Avoid these unhealthy foods whenever possible, if only to protect your teeth. If you want a healthy smile, you should avoid constant snacking.
One thing that you must realize is that crowns do not whiten when you bleach them. Keep in mind that, if your teeth have crowns, they may not match your teeth after a whitening treatment.
Achieve a brighter, whiter smile with organic coconut oil. Use the coconut oil as you would a mouthwash, swirling the liquid in your mouth for 10 minutes once or twice a day. This just might lead to a whiter smile. After approximately 10 minutes, you should spit this out of your mouth and proceed to brush your teeth like normal. You will see the results in a few days.
If you have graying teeth, teeth whitening may not provide the results you’re hoping for. These treatments work best with teeth that have yellow or brown discolorations. If your teeth are extremely stained, you may need to undergo multiple treatments.
Electric toothbrushes are really going to help you win the battle against yellow teeth. The pulsating brushes will eliminate your plaque more effectively than a traditional brush will and that will keep your teeth looking whiter. This will also help you fight gingivitis and cavities better than the traditional brush will.
Avoid using any mouthwashes. They contain chemicals like alcohol that can be harmful for your teeth and your body. They can cause staining and make your teeth easier to stain. Rinse your mouth out with hydrogen peroxide if you want to rinse. You can also use water to rinse with.
To whiten your teeth on the go, try whitening strips. Available from many manufacturers in all price ranges, they really are one of the handiest ways of whitening your teeth while on the run. Apply the strips and wear while on your commute to work or out running errands with the kids and you’ll have white teeth without a lot of effort.
Consume an adequate amount of calcium each day to make teeth stronger. Research shows that calcium from cheese and other dairy products can rebuild teeth enamel. Having strong enamel will mean you will have healthier teeth, so eat some cheese!
If you are in need of a beautiful smile, make sure that you brush your teeth on a regular basis. Teeth discoloration can be caused by many things, but mostly by what you eat and drink. If you take good care of your teeth and brush regularly, you shouldn’t have to concern yourself with teeth whitening.
Before undertaking any at-home whitening projects, consult with your dentist about your teeth. If you have any issues with gums or cavities, whitening methods bought over the counter can have a negative impact on your mouth. Tell your dentist what you want to try and ask for a green light before you proceed.
Don’t be discouraged if the color of your teeth does not turn out exactly as you would like. You can always do a second round of treatment and it generally takes quite some time before you will start to see realistic results no matter the type of regimen or products that you use.
Try using a whitening toothpaste. They do not work as well as the whiteners with bleach in them, but they do prevent new stains from forming. They scrub away stains with a mild silica abrasive that won’t hurt your tooth enamel.
An electric toothbrush is better than a manual one when it comes to tooth whitening. These appliances can reduce or eliminate stains left on your teeth by tobacco, red wine, and certain types of foods. You might be surprised by how well an electric toothbrush can improve the whiteness of your teeth.
Be sure to speak with a dentist before you use any kind of store bought chemicals for teeth whitening. Your dentist will be able to advise you on what works best as well as what side effects are common with the different options.
Extra Virgin Olive Oil could be the key to getting your teeth whiter. The oil has been proven to contain ingredients that whiten your teeth. To use this method, begin by brushing your teeth with normal toothpaste. Then, pour a tiny amount of the olive oil on a washcloth and scrub your teeth.
If you have stained teeth, but you think you don’t need to do anything about it, you should just give teeth whitening a try. As It was stated before, having flawless teeth will make you feel so much better about yourself. If you apply these simple tips in this article, you’ll see how easy and fast teeth whitening can be.
