Do you wish that you could have a white, brilliant smile? Read on to find out about several different ways that you can easily whiten your teeth and get a clean, bright and confident smile for yourself.
Avoid using mouthwashes that contain alcohol or have coloring added to them. These colorings are known to have a staining effect on your teeth. The chemicals that they use are also not good for you. One well known mouthwash has been known to stain your teeth a brownish color.
Before the invention of fancy teeth whitening mouthwashes and toothpastes, baking soda served as a great alternative. You can still use baking soda to effectively whiten your teeth. Pour some baking soda on your toothbrush and start brushing your teeth. Make sure that you do not swallow the baking soda and rinse out thoroughly when finished. You can easily see the whitening effects within the first few weeks.
Avoid smoking. It is well documented fact that cigarette smoke discolors your teeth every time you inhale.
Beverages that contain acid or carbonation are best drunk with a straw to help keep your teeth white. By using a straw you can divert the beverages past the teeth and prevent some of the staining potential. Try not to fill your mouth with beverage when drinking as this will defeat the purpose of the straw.
Buy a tooth whitening product that contains about 15% of the whitening agent. Too little of the whitening chemicals and the product will be ineffective. Too much, and your mouth may become irritated by the harshness of the chemical. Try out a mid-range product; if you tolerate it well and you aren’t getting good results, then move to a higher concentration.
Brush your teeth with baking soda. Banking soda is the best way to effectively and naturally whiten your teeth. However, take care to brush gently, so the baking soda doesn’t irritate your gums.
Use strawberries as a natural method to whiten teeth. Strawberries are known for their ability to get teeth whiter. You can rub a cut strawberry on your teeth or mash one up and use it just like toothpaste. To get the best effect, let it stand on your teeth for about five minutes, and then brush.
Invest in a set of teeth whitening trays to get the very best results while bleaching your teeth. Whitening trays are made from impressions of your teeth and are a harder plastic than the standard rubbery trays included in many whitening kits. You can get the trays from your dentist, but better yet, there are many reputable manufacturers of the trays online that are willing to send you the materials and guide you through the process of taking impressions of your own teeth at home. Simply return the impressions for a set of custom trays. Trays very effectively keep the whitening product in place, and save on the amount of product needed to do the job.
One way to get the smile that you have dreamed of is to use a teeth whitening tray and gel. These processes have been shown to give you a whiter smile. However, these processes take a while to work. If you have time, make sure you check out this teeth whitening option.
Brushing your teeth at least twice a day is essential for a brighter smile. Remnants of food that get stuck to your teeth can lead to discoloration and stains. If you are the type of person that brushes your teeth two or three times a day, you probably won’t have discoloration issues to worry about.
Choose fibrous vegetables and fruits to clean your teeth naturally. Several good examples of these foods are carrots, cucumber, broccoli and apples. Keep them raw, and chew thoroughly to give them a good chance to scrub. As you are chewing, move the food all around your mouth to work it all over your teeth.
Drink less tea and coffee. Tea and coffee are both horrible for your teeth. They stain them, leaving them slightly brown or dull. Try to cut down on your tea and coffee consumption. If you do not want to cut back, rinse your mouth out thoroughly after you are done drinking.
When you decide to do any kind of dental regimen that includes whitening your teeth you should be sure to have the advice of a dental professional. If you try to do things completely on your own you may make amateur mistakes that will set back your progress by several months.
Avoid wearing shirts that are bright white if you want to hide a less than perfect smile. The white shade will only make any stains on your teeth even more obvious. Choose off white or cream colors that will help avoid your stains looking worse. Smile big in the morning after you’ve gotten dressed to see if your outfit is hurting you.
If you are going to the dentist to have bleaching treatments, be sure not to overdo it. People get excited at the results they see, so they think their teeth will get even whiter if they continuously get them bleached. Unfortunately, the only result of this are teeth that turn blue!
An effective way to get rid of teeth discoloration and make your teeth whiter, consider getting veneers. With veneers, a white-colored tooth covering is placed on top of the discolored teeth, giving them a sparkly appearance. Not only is this method, safe but it is even covered by certain insurance.
You’ll be amazed by how much teeth whitening can do for you. You’ll be more talkative, more social, and more attractive than ever before. You’ll get a boost of self-confidence and a youthful, active lifestyle that’s unhindered and unrestricted from an embarrassing smile. Apply these tips to get rid of your stained teeth and make your life more enjoyable through teeth whitening.
