If you’re embarrassed about your discolored or stained teeth, then you should definitely try teeth whitening. Teeth whitening is very simple and easy, and the results will amaze you. Having a smile that you aren’t embarrassed about can do wonders for yourself confidence. Follow these tips in this article to help you get started in whitening your teeth.
For natural whitening, use lemons. To obtain a brighter, whiter smile, simple take the peels from a lemon and gently rub them against your teeth every day. This whitening method is cheap, quick, and easy to do. Lemon peels can really whiten your smile, without you having to worry about harsh and possibly harmful chemicals that some teeth whitening methods contain.
You should keep in mind that teeth whitening only works for your real, natural teeth. It will not work on any crowns, veneers, implants, or fillings you have in your mouth. So if you have a lot of these, it may not be worth the expense of trying to whiten your teeth.
When you are going through a teeth whitening process, you may experience sensitivity. Sensitivity during the whitening is very common. The sensitivity should disappear within a day or two after the process is over. If you have continued sensitivity, you should consult with your dentist about the problem that you are having.
Strawberries can be used as a way to naturally whiten your teeth. There are natural, organic compounds in strawberries that can aid in whitening your teeth. Make strawberries a paste and use it to brush your teeth, leaving it on for a little while. You could take a piece of strawberry and smear it over your teeth when you are just hanging out.
Use mouthwash sparingly as it can add to discoloration of the teeth. Many mouthwashes contain alcohol or other stain causing chemicals. These can also be absorbed into the soft tissues in the mouth under the tongue and into your system. If you can avoid them altogether, this is the better option.
Your eating habits are a big key to maintaining a white smile. Processed food and fast food contain chemicals and preservatives that can leave staining residues on your teeth. Try to incorporate fresh raw vegetables and fruits and eat salads which contain beneficial vitamins and minerals that help promote stronger, healthier teeth.
When using a teeth whitening kit be sure to follow the directions exactly as they are written. Do not think that if you leave it on longer that you are going to see better results. It can irritate your gums and could lead to some really serious problems down the road. The directions are there to be followed.
Use some baking soda to brush your teeth. Baking soda is an effective natural tooth whitener. Be sure to brush gently when using baking soda, it can aggravate the gums for some people.
Most methods work against stains or yellow discoloration. If your teeth look gray, teeth whitening is probably going to be ineffective. You might need more than one treatment if your teeth look very stained.
To keep water from staining your teeth, avoid fluoride. While fluoride can be good for your teeth’s overall health, many people have reported that it leaves their teeth discolored. If there’s fluoride in the tap water in your home, try installing a water purifier to minimize its effects on your teeth.
Drinking through a straw can minimize tooth staining from beverages. Straws make it so that liquids have less of an opportunity to cause tooth stains. The liquid goes straight down your throat instead of making contact with your teeth.
Always read and follow the directions on the teeth whitening products that you use. Leaving these products on your teeth longer than the recommended time can have serious ramifications like gum inflammation and increased sensitivity. Additionally, it is best to avoid highly acidic drinks such as sodas after you have finished a teeth whitening procedure.
To get professional teeth whitening done at an affordable price, look for a dental school or dental hygiene training program in your area and let a student dentist or hygienist do the job. Costs at dental schools are much, much less than at a professional dental office and while the work is carried out by a student, there is always a licensed dentist on-hand supervising all work done by the students.
When you use a whitening product, it is important that you do not over do it. This can cause that natural enamel of your teeth to erode. If this happens, your teeth will become very sensitive and can become incredibly damaged. Remember that the health of your teeth should come before their appearance.
You may want to consider having a professional whiten your teeth if they are badly stained or you want it done quickly. This method of teeth whitening costs more, but results are immediate.
A natural way to help whiten your teeth is to eat fruits and vegetables that are fibrous in texture. These types of foods act as a natural cleanser, scrubbing the teeth while you are eating them. Some great choices for fibrous fruits and vegetables are apples, cucumber, carrots and broccoli.
When using over the counter teeth whitening products, make sure that you follow the instructions exactly. Some people may try to leave strips or gels on their teeth longer than directed in an effort to enhance or quicken results. This can cause irritation to your gums and result in inflammation. Stick to the directions and exercise patience.
If you have stained teeth, but you think you don’t need to do anything about it, you should just give teeth whitening a try. As It was stated before, having flawless teeth will make you feel so much better about yourself. If you apply these simple tips in this article, you’ll see how easy and fast teeth whitening can be.
