Whiter teeth could make you more attractive and encourage people to adopt a friendly attitude as you smile more. Some people try a bunch of different ways to get their teeth to be whiter. There are many options available to whiten your teeth, and you should weigh all the options before selecting one. This article describes the different whitening processes available, and gives you plenty of tips for whitening your teeth.
Peroxide may not taste great, but it is a great whitener for your teeth. Your dentist probably uses peroxide in many of their teeth whitening products. Peroxide can be so powerful that dentists can whiten your teeth in one visit. Keeping this in mind you should incorporate peroxide into your dental routine a couple of times a week.
Once you go through the teeth whitening treatment, you are going to want to avoid drinking things or eating foods that are known to stain teeth. Newly whitened teeth are prone to absorbing the staining agents that are in these things and you may find yourself worse off than before you treated your teeth.
To get better looking teeth through your diet, eat more raw foods. Chewing raw foods can be great for your teeth, and avoiding processed foods means you’ll develop less plaque. While raw foods aren’t a good way to get quick teeth whitening results, eating them regularly will make your teeth sparkle over time.
You should check with your dentist to find out what products they recommend that you use or should avoid so you do not cause any permanent damage. Your dentist will probably know which products are more effective than others.
If you are looking to get whiter teeth, you should not smoke. The nicotine content in cigarettes causes your teeth to stain a dark color. If you really want to get a bright white smile, then you need to make sure that you quit smoking for good, so that your teeth do not redevelop a stain.
One of the primary causes of having discolored teeth and smile in general is bad habits with beverages. Coffee is one of the leading causes of having teeth that are discolored. If you are determined to continue drinking coffee then you will want to brush your teeth immediately after each cup.
If you smoke, start your teeth whitening process by giving up smoking. If you continue to smoke while spending money to whiten your teeth, you are wasting your money. You will undo the whitening when you smoke.
Consider using Vaseline as a means of whitening your teeth. It may not have a favorable flavor, but it is good at creating a blockade that gives your teeth protection from staining for a couple of hours.
If you are drinking something that will stain your teeth like wine or cranberry juice, make sure to drink it through a straw. The straw will help keep the liquids from being able to adhere to your enamel causing stains. Make sure that you still brush your teeth afterwards to make sure all of the stain causing material is gone.
Avoid using toothpaste and drinking water that has been treated with fluoride. Although the United States still allows it, many other countries have actually banned treating drinking water with fluoride due to the unknown potential hazards it can cause. Recent studies have shown that fluoride can actually discolor or stain your teeth.
Use a mixture of hydrogen peroxide and water to make a rinse to whiten your teeth. Not only does hydrogen peroxide kill germs, it also acts as a whitening agent. Many companies make a “whitening” mouthwash with water, hydrogen peroxide and mint flavor. Save money by making your own rinse.
Eat natural “brushing” food. The most common natural “toothbrush” that you can eat is an apple. The texture helps to eliminate stains on your teeth. Other foods that can help scrub your teeth are veggies like celery and raw carrots and snacks like popcorn. Eat them at the end of your meal if you cannot brush at that time.
One important teeth whitening tip is to try a natural method such as rubbing the insides of an orange peel on your teeth in a back and forth motion. This is a great natural and cheap way to whiten your teeth as opposed to using harsh chemicals that may permanently damage their integrity.
A great way to naturally whiten your teeth without resorting to harsh chemicals is to use a baking soda and salt mixture. This is a method that has been used by many people for a long time, that is both safe and cost effective. There are plenty of toothpaste products that use baking soda in them.
Keep in mind what your teeth whitening product can actually do; have realistic expectations. You can end up disappointed if your expectations are too high. Remember to always consider factors such as the degree of existing damage to your teeth and also your age. Also, speak with a professional so that you know the risks involved and the expectations that you should have.
Despite popular belief, lemon and lime juice are not great ways to whiten your teeth. In fact, the recommendation is to stay far away from each of them. The acid contained in both fruits may actually damage your enamel, and further discolor your teeth.
Have the dentist’s office call you and remind you that it is time for an appointment. Regular tooth care from a professional is one of the best ways to achieve a whiter smile, but many people find it difficult to remember to go in to the dentist’s office. Asking them to call you when it is time to schedule an appointment will solve this problem.
Having a white smile can give you improved self-confidence and esteem. Each time you smile, people get a glimpse of your teeth. For a nice smile, be sure to take good care of the teeth. There are millions of methods out there that can help you get a whiter smile, but you only need one to get that sparkle back.
