If you have yellow teeth and would like to learn how to whiten them, but you don’t know where to begin, then this article is for you. It contains several useful tips and tricks that not only will answer your question, but ensure great results with little time and effort.
You should keep in mind that teeth whitening only works for your real, natural teeth. It will not work on any crowns, veneers, implants, or fillings you have in your mouth. So if you have a lot of these, it may not be worth the expense of trying to whiten your teeth.
Use mouthwash sparingly as it can add to discoloration of the teeth. Many mouthwashes contain alcohol or other stain causing chemicals. These can also be absorbed into the soft tissues in the mouth under the tongue and into your system. If you can avoid them altogether, this is the better option.
Use a straw when drinking highly acidic beverages, such as sodas or citrus juices. Using a straw will help divert the acid away from your teeth, into your mouth, which can keep it from causing damage to your teeth. Gray teeth are often caused by thinning tooth enamel, so protecting your tooth enamel will keep your teeth whiter.
Mouthwash freshens your breath and kills the germs that can cause gingivitis; however, some forms of mouthwash can discolor your teeth. To avoid discoloration find a clear or light colored mouthwash that is mild in flavor.
Use oranges to whiten your teeth. This has been proven to whiten teeth. You can use the peel of an orange to do this. Using the back of the orange peel, put it in your mouth and rub it on the surface of your teeth. Keep it there for about 5 minutes.
The easiest path to a brighter smile and whiter teeth is to use a whitening toothpaste twice a day. This kind of toothpaste removes stains and plaque from your teeth through friction. Over time, the stains will disappear, giving you a brighter smile.
You may want to talk to a dentist about having your teeth whitened depending on the severity of their staining or how quick you want results. The procedure provided by your dentist has immediate results but can be more costly than the do it yourself products.
Try to choose fruits and veggies that are high in fiber. This will give your teeth a natural scrubbing. Be sure to brush or rinse after using these items to remove food particles and sugar. Take the time to chew these aliments to clean your teeth thoroughly. Use your front and back teeth to chew up crunchy food to get the maximum effect.
Stay away from yellow gold jewelry if you want your teeth to look white. The color will make yellow tones in your teeth even more prominent. Instead of gold, go with silvers, diamonds, rhinestones and white gold. These colors will help accentuate the white in your teeth making your smile gleam.
To whiten teeth without spending a small fortune, try creating your own teeth whitening solution at home. Combine baking salt with salt and then apply the mixture to your teeth, rubbing it onto all tooth surfaces. This solution helps kill plaque-causing bacteria and also the bacteria which can harm tooth enamel.
One important teeth whitening tip is that if you are pregnant, you will want to postpone any sort of chemical means of whitening your teeth until after you have your baby. This is because you may cause harm your baby by introducing chemicals to your body that your baby might not be able to process.
Quit smoking if you want whiter teeth. Smoking destroys the enamel on your teeth. What is left behind is brown or yellow teeth. Even if you pay for an expensive dental whitening, your smile won’t gleam for long if you smoke. Quit smoking for your health, but also for your appearance. You’ll be happy that you did.
Do not drink water that has fluoride added to it. Fluoride has been identified as one of the things that can cause your teeth to turn yellow. Simply staying away from this chemical will lead to a whiter smile, and it may also benefit your health. Some countries will not allow fluoride in drinking water because it has been linked to a variety of diseases.
If you want a whiter smile, eat strawberries. Rub them on your teeth and leave the residue there for approximately five minutes. Alternatively, you can smash up the strawberries to make a paste and coat your teeth with it. After you are finished, wash or brush your teeth, making sure to remove all the fruit.
Consider enhancing your brushing regime with a paste consisting of baking soda and hydrogen peroxide. Regular brushing with this mixture can whiten your teeth without the need to use harsher chemicals. Make sure that you do not swallow any of the mixture. If you do accidentally, drink several water cups.
Crunchy foods can benefit your teeth. Foods like celery, carrots and apples, have benefits in keeping your teeth white. Crunchy foods tend to act as natural abrasives and can clean teeth while you chew. When eating these, eat them whole, at their crunchiest. Don’t cut them up or alter them.
You’ll be amazed at how having white teeth can boost your self-confidence. It will make you more attractive, more socially-engaged, and free you from having to be embarrassed about your smile. Apply the tips in this article to achieve great results from teeth-whitening, and rediscover how to enjoy life with a smile you can be proud of.
