Many people have yellow, discolored teeth that they are ashamed of, yet they are afraid to do anything about it. If you’re one of these people, you shouldn’t be afraid to try it. It can be extremely liberating to have a smile that isn’t embarrassing. This article contains many easy tips to help you gain that great smile you’ve always wanted.
Lemons and oranges are a wonderful source of Vitamin C, and they can also help you whiten your teeth. You could always try to slide the back part of a lemon or orange peel to make your teeth sparkle. Citrus peels will give even better whitening results if a bit of salt is put on them beforehand.
You may not be able to brush after every meal, however, you can rinse your mouth after meals. Take a minute or two after eating or drinking beverages that can stain and thoroughly rinse your mouth. This will help remove loose particles and stain causing residues that may be left behind from your meals.
Use natural tooth whiteners, such as baking soda, orange peels, or lemon peels. Mixing any of these with a little salt can make an excellent cheap tooth whitening product. Be sure to wash your mouth out thoroughly after using any of these methods, as the harsh acids can damage your teeth.
If you are trying to whiten your teeth try to increase the frequency with which you brush your teeth. For exampleif you are currently brushing once or twice daily try to increase it to two or there times daily focusing on times especially after meals and snacks. This will help whiten your smile.
Pay close attention to the state of your mouth when using at-home teeth whitening products. For some people these treatments can cause temporary, mild tooth sensitivity. If you are using a product with a tray that does not fit your mouth well this can irritate your gums. Discontinue the treatments if you experience discomfort or pain.
Don’t wait to brush your teeth after a meal; do it right away. This will avoid discoloration. A cleaning right after a meal minimizes the staining effects some foods have by giving stains no time to set on your teeth. This is extremely critical with coffee.
Mix baking soda and salt together for an at-home whitening method. This is a well known treatment for making teeth whiter. You can make a paste out of it by mixing them together with a little bit of water. Make sure you rinse your mouth out well afterwards.
To get better results from any natural teeth whitening method, add a little white vinegar! Vinegar is a great way to make baking soda, lemon juice, and other household whitening methods more effective. The vinegar works as a sort of primer for your teeth that will help any whitener to sink in and have a stronger effect.
After you undergo a teeth whitening procedure, it is important that you only drink clear liquids for at least three to four days. The period shortly after a whitening procedure is a very sensitive time for your teeth and it can cause your teeth to absorb colors very easily, including colors from fruit juice, tea, soda and coffee.
If your teeth are heavily strained or if over-the-counter products have failed to work, you may want to visit a dentist to receive a professional cleaning. This method may cost more but it can whiten your teeth better and is quicker than other methods in whitening teeth.
Strawberries, among other fruits, work as excellent teeth whiteners. Eat them regularly and make sure to bite into them with your front teeth to reap the benefits of their teeth-whitening properties. Another way to utilize strawberries to whiten teeth is to mash them in a paste, apply and leave on for 5 minutes. Make sure to rinse thoroughly afterward to remove the sugars.
Brushing your teeth helps keep nasty bacteria away and reduces decay. Therefore, you should be using a toothpaste that can whiten your teeth. There are many different brands, but a little bit of research will take you a long way in finding the best toothpaste for your teeth.
One important teeth whitening tip is to make sure that you always drink plenty of water. This will act as a natural way to remove extra food and harmful materials from your teeth, keeping them whiter. Be sure to rinse with water after eating as often as possible.
Use the peel off an orange to whiten your teeth. You can rub an orange peel on your teeth to make them whiter. Alternatively, you can even grind up some of the orange peel. Combine this with bay leaves and form it into a paste. Brush this paste onto your teeth then rinse.
To help whiten teeth naturally and inexpensively, try eating fibrous fruits and vegetables. Commercial bleaching solutions can be expensive and they can be particularly hard on sensitive teeth. Instead, try eating foods with a fibrous consistency. Some excellent choices are raw apples, raw cauliflower and raw carrots. Their fibrous structures actually clean the teeth and sweep away stubborn plaque and stains.
There are a few herbs that have teeth-whitening properties. These include: holy basil, margosa, banyon roots and babul. You can rub these herbs directly on your front teeth to whiten them, or you can mix them with a paste of baking soda and water or mashed-up strawberries and then apply to your teeth.
People seem to have a negative attitude about teeth whitening, that it is artificial and unnatural, or that it is painful and time consuming. But if you follow these proven tips and methods in this article, you’ll see that it’s not that difficult and can give you a gorgeous smile with less time and effort than you think.
